Did a Vegetarian Diet Cure a Prostate Cancer? I Need More Evidence.

prostate-cancer-low-and-high-grade
Microscopic appearance of less (left) and more (right) prostate cancer.

“I went on a vegetarian diet and my prostate cancer is gone!”

That was the Facebook post in a prostate cancer support group I occasionally follow. My immediate thought? Sorry, but I disagree with you. Based on the evidence you posted with that click-baity headline, I don’t think there has been a miracle cure. You posted pictures of a lab order with a diagnosis of prostate cancer. And you followed up with a picture of a pathology report (something I know a bit about) of a set of prostate biopsies from 15 months later indicating no malignancy was found. I am happy for you, I really am, but it doesn’t mean your eating habits have cured you, or that going on a vegan diet will cure other people.

A bit of background on prostate cancer. Back in the “good old days” prostate cancer was diagnosed by your internist with a good old rectal exam, or when you were being evaluated for symptoms such as an abnormal bone fracture. Most likely those were aggressive cancers, with growth often stimulated by the male hormone testosterone. Treatment consisted of surgery, or radiation, or using medicine to block the testosterone effect, or surgical removal of the source of that hormone — yes, you know what that means.

Since the advent of the PSA (prostate-specific antigen) blood test era in the 1990s (I am a believer) more prostate confined, less aggressive tumors are being identified.  And based on the patient’s age, medical status, and some “under the microscope” considerations, many men with these tumors are being offered active surveillance – no current treatment, but regular PSA check-ups and repeat biopsies every year or two. If repeat biopsies show a more angry looking tumor, treatment can be considered.

And if the repeat biopsies are negative? Does that mean cure? Nope. Prostate biopsies sample only a small fraction of the prostate gland. And repeat biopsies are never in exactly the same location as the previous biopsies. So a small tumor that was sampled on the first go-round might not be in the path of the biopsy needle 15 months later. It doesn’t mean the tumor has gone away, though the tumor most likely hasn’t significantly grown. Of course, that is great news for any patient, but it isn’t the same as a cure. Surveillance is still necessary.

Is your vegan diet good for you? Sure, there are health benefits. And perhaps removing meat from your diet has removed some factors that might stimulate tumor growth. So I would never tell you to give it up. But I believe that a vegan diet cures cancer as much as I believe another post I read on Facebook that day–the one that says a sixteen year old has invented a perfect test for cancer diagnosis. But that’s a story for another day!


The above is the opinion of the author and not UroPartners LLC.


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Cryptocurrency Is Just the Beginning! Facebook’s 10 Year Plan Revealed Here.

atlasThe word is out. Facebook, the King of All Social Media, is getting ready to create its own currency. In association with a crop of financial institutions, Mr. Z and company will generate Libra, a new digital monetary system. I admit I don’t understand the whole Bitcoin-blockchain-cryptocurrency thing. All I know is that someday we won’t use much real cash – heck, I hardly use any now. But I’m not surprised that the Facebook boys have it all figured out. There will probably be pushback from some governments or watchdog groups but no worries. In a year or two, your Libras will be as good as gold.

And that’s just this year’s plan. Using my secret contacts within Facebook headquarters in Menlo Park, CA I have been able to dig up the projects that make up Facebook’s Ten Year Plan. By 2029 Facebook plans to be doing a lot! A brief look:

2019: Libra – Facebook creates cryptocurrency.
2020: Hydra – Facebook to provides global desalinization of the world’s oceans.
2021: Taurus – Facebook to take total control of the world’s meat industry.
2022: Virgo – Facebook to dominate world-wide population planning.
2023: Goooooal! – Facebook to own every professional sports franchise in the world.
2024: Cyclops – Facebook to become the world’s sole of visual entertainment.
2025: Gaggle – Facebook to drive Google, its one remaining competitor, into bankruptcy.
2026: Justice -The Facebook users agreement to replace the US Constitution as the cornerstone of American democracy.
2027: Gargoyle -Facebook to get really scary. I am unable to obtain further information on this one.
2028: Aries – Facebook to declare war on any countries not already under its control.
2029: Atlas– Mr. Zuckerberg proclaims himself King Of the World. No one complains.

Can they do it in 10 years? It won’t be easy but if not Facebook, then who?

Oh, if I happen to disappear, maybe they didn’t like my giving away their plans…


Want to read an earlier blog from this week? Click here!
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A Two-Year Old Anti-Trump Blog Was My Most Popular Ever. What Else was in the Top Ten?

four-fathers-for-four-years
Four Fathers for Four Years

This month marks four years of my online blogging. What started as “Downsize, Maybe,” a chronicle of Barb and I building our empty-nester home, morphed and metamorphosized in ‘Getting More from Les,” —  topically diffuse, told with different voices, but always with the goal of having at least one reader say “yeah, I get that.” With over 350 posts and 175000 words, I could have written two average novels (that’s average in length, not necessarily in content.) But for immediate feedback, there is little that beats blogging.

When people ask what my favorite post is, I usually say that it is the most recent one, whichever that is. The newest baby is always the freshest, the one with the labor pains foremost in memory. All very subjective. But as to which posts have been most widely read, there is factual and objective evidence via Google Analytics, a program that tracks every hit on the blog site. I may not know who is reading the blog, but I can tell what they are reading.

So looking back over the last four years, here are the ten blogs with the highest readership:

10. Would We Still Want to be on Family Feud? We never got the call, but we KNOW we would have won.

9.  Seven Words Pathologists Should Never Use  A reaction against a surprising story from the CDC.

8. Woodman’s Market. This Wisconsin Invader is Worth a Visit. An unsolicited glowing review of Woodman’s Market. I still shop there.

7. A Middle of the Road Democrat’s Letter to Presiden-Elect Trump. Some pre-inauguration requests from a more naive me.

6. Is Curiosity Worth Losing a Job Over? Lessons from the Jessie (sic) Smollett Affair. A look at how some Northwestern Medical Center  employees fared worse than Jussie Smollett.

5. Trump News Conference: Both Sides Responsible for Solar Eclipse. You never know what he will say next!

4. Is Terry Boer’s Autobiography the Bore of a Lifetime?  My zombie book review. It keeps rising from the dead.

3. An Open Letter to Doug Parker, CEO of American Airlines. Yes I grumbled over having to spend a night in Detroit instead of Miami.

2. Carson’s Department Stores are Closing for Good and I Care. Do You?  Reminiscing over a lifetime with a Chicago icon.

And at #1 on the hit parade, by a wide, wide margin. This post didn’t quite go viral, but it at least went bacterial.

1. It is Time to Repeal and Replace Donald Trump. My feelings during the health care legislation situation. Who thinks my feelings have changed since?

So that, in a nutshell are the highlights of the last four years. I don’t know what’s ahead for the next four years, but I promise to keep writing and do my best. Thanks to all the loyal readers. Keep those cards and letters coming!

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Kids Please Don’t Give Me a Massage For Father’s Day

massageFather’s Day is just a few days away. Barb and I are busy planning our annual family celebration. The guest list is set, though we will be missing our niece and nephew who just this week gave birth to the newest family member, a beautiful girl named after my late sister.  Some other family will be out of town, but not out of our thoughts.

The menu keeps changing, flip-flopping more often than Trump on tariffs or Biden on abortion. To grill or not to grill? So far, it is Alexa that is getting the grilling, as we ask her every twenty minutes what the weather will be like on Sunday. Her latest forecast is “dreary” which can go either way. I am ok stoking the grill in dry-dreary, it is downpour-dreary that I am hoping to avoid. So if it rains, we will go to option #2.

One announcement. After many years of Father’s Day inclusion, I am 86’ing my hand made, homemade margaritas from the potent potables list. Last year, most of the glasses were left half full, and the mixture of booze, citrus and sugar left a gloppy mess where ever the glasses were set down. Beer and wine and ice tea will have to be enough to keep everyone hydrated.

And then there is the matter of gifts. I have already heard 4 commercials for them this morning, but kids, please don’t give me a gift certificate for a massage. Whether it is for one of those chain outfits, or a local salon, I just don’t want it. The truth is, I hate massages.

I hear people talk about how wonderful massages are; how they soothe and rejuvenate, erase aches and pains, bring the brain to some nirvana. I have never reached Valhalla. Be it a couples massage and soak in a lava heated pool in Hawaii, or a two dollar rub down in a storefront in Bangkok, been there, done that, hated it. Laying there half (or totally) naked while a stranger’s hands plunge, poke, and prod just has never sent my endorphins sky-rocketing. To be clear, I am not talking about the Robert Kraft type of “massage,” I mean the legal, G-rated hands where they belong experience. I don’t want to even imagine the other kind…

So kids, give me a gift card to something else.  Give me something cool to wear (not a Patagonia vest. I am not hip enough to wear that.)  Give me a cheap electronic doodad. Give me a hugs, kisses and homemade cards from the grandkids.But ignore all those commercials and no massages, please! My achy, painful body may stay achy and painful, but that’s OK with me.

And to all you other Dads out there–Happy Father’s Day, anyway you like it!

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Hey, James Holzhauer. I Lost On Jeopardy Too!

jeopardy
Jeopardy article from 1988.

James Holzhauer, a Chicago area native has lost on Jeopardy! Emma Boettcher, a University of Chicago librarian has defeated him. And when I was on the show (1988) I name-checked Eugene Finerman, a previous Tournament of Champions player, who had lived down the street from me in Rogers Park in our school years. No surprise, Eugene’s mother was our Chicago public high school (Go Sullivan Tigers!), librarian. Chicago-Jeopardy!-Library symmetry. Catch it!

All of this came to mind over the last few days, ever since our son got a text from a friend asking if it was true that I had been a Jeopardy! contestant. It seems that he had found my name on the Jeopardy! archives website. I admit I have checked that site every blue moon but have never found a record of my one lonely, non-record breaking, performance. But somehow the data has been recovered and now is there for all to see as ” Show #893 – Wednesday, June 22, 1988.”

Sadly, there is no video, but every answer, every incorrect question, just about every grunt and groan is documented. There is Linda, the previous champion, over-wagering (she was goaded by Alex) on the last Daily Double. Her misspelling of Navratilova as a response to “As hard to spell as she is to beat, it’s the last name of Czech tennis star Martina” cost her a place in Final Jeopardy. There is my other opponent (and the eventual winner) Neil being handed extra dollars because of a rare Alex error. And my mistaking “Blue Suede Shoes” for “Rockin’ Robin,” a faux pas that has haunted me until today.

The web site confirms that Neil and I both succeeded in giving the correct question on Final Jeopardy. Alas, it was too late for me by then, and I humbly accepted my perfectly documented second place prize of a “trip on Eastern to Orlando, Florida & stay at Hilton at Walt Disney World Village + Jeopardy! box game or computerized version.” The family did love that trip.

Of course, we had made a home VCR recording of the show. I even made a parody version, using the soundtrack of Weird Al Yankovic’s “I Lost on Jeopardy!” Sadly, both of those crumbled into dust before the digital revolution. My only remaining documentation has been a newspaper article from the Daily Herald, published before the actual show taping and turning yellower with age as every new Jeopardy! champion breaks some record or another. Now at last the website is my proof that I was really a contestant.

And Mrs. Finerman, if you’re still out there, this one’s for you!


Yesterday’s post: What if it happened? 


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jeopardy

President Trump Said He Could Shoot Someone on 5th Avenue. Is This What Would Happen If He Did?

meet-the-press-comboAnnouncer Dennis Haysbert: Welcome to a special Monday edition of Meet the Press.

Moderator Chuck Todd: Well, he has finally done it. Much as he said he could, on Saturday morning President Donald Trump stood in the middle of Fifth Avenue and shot somebody. What does Washington think of this bold display of power? Is the President right that it won’t lose him a vote in the 2020 election?

My guests today include South Carolina Senator Lindsey Graham, former Special Counsel Robert Mueller, Presidential Attorney Rudy Guiliani, and Wayne LaPierre, Chief Executive Officer and Executive Vice President of the National Rifle Association.

First to join me is a frequent guest on this show, the senior Senator from South Carolina, Lindsey Graham. Senator, your thoughts on the shooting.

Senator Graham:  You know, President Trump just cares so much for Americans and America. I can’t believe the hostility you are showing to a man who has never even been charged with jaywalking. If he shot a man, he was right to shoot a man. That’s what his success is all about.

Chuck Todd: I don’t believe I have been hostile. But shooting someone makes him a successful President?

Senator Graham: He told his base he could do it, and he did it. Unlike Pelosi and Schumer who do nothing.

Chuck Todd: Hmph. Turning now to former Special Counsel Mueller. Mr. Mueller, what consequences should the President face?

Robert Mueller: Consequences? I think that is for others to decide. I can’t even tell you if in shooting a man President Trump committed a crime or not. Well, I could tell you, but I won’t tell you. I think I’ll write a report instead. It will clearly say that the President did, or perhaps did not, commit a criminal act in shooting a person for no reason in the middle of 5th Avenue.

Chuck Todd: I see, or maybe I don’t see. Mr. Guiliani, can you shed some light on the President’s behavior.

Rudy Guiliani: Chuck, did you see him fire a gun? I didn’t see him fire a gun. Is there a smoking gun? The police did not find a smoking gun. So no, he didn’t fire a gun.

Chuck Todd: But Mayor Guiliani! 200 witnesses saw the fatal shot fired and have given statements to the police.

Rudy Guiliani: That’s THEIR truth, Chuck. It’s not MY truth and certainly doesn’t have to be the President’s truth.

Chuck Todd: Grrr. Mr. LaPierre, you look eager to get a word in.

Wayne LaPierre: As an honored military veteran, registered gun owner, and as good a guardian of charitable foundations as I am, President Trump has the right to shoot anything in his sights.

Chuck Todd: Uh, Mr. LaPierre, the President is NOT a military veteran, I DOUBT he owns a gun registration card, and his foundation had a “shocking pattern of illegality.”

Wayne LaPierre: So did mine, Chuck. What’s your point?

Chuck Todd:  I do not believe this. But it’s time for insight and analysis so let’s turn to our panel: Presidential historian Doris Kearns Goodwin, New York Times moralist David Brooks, token conservative Peggy Noonan, and  Eugene Robinson of the Washington Post.

Doris Kearns Goodwin: In President Lincoln’s time…

Brooks, Noonan, Robinson: Doris, please shut up with all the Lincoln crap! We are so sick of hearing it from you.

Chuck Todd: I see that’s all we have time for but remember, if it’s Sunday, or sometimes Monday, it’s Meet the Press.

meet-the-press

President Donald Trump, via Twitter: I told yu I culd get awai with it! Covfefe.


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