The Curse of the Clumsy

Even stars get clumsy.

“Move, move, move!” I shouted out. Yes, it was an over-reaction, but it got through to Barb. She quickly slid out of of the deli booth at which we were just settling into our soup. She was  just swift enough to escape being deluged by the drink sluicing from the glass I had knocked over. Tea and ice cubes now covered the banquette Barb had been sitting on, but she was still immaculate. The wait staff quickly hustled us over to another table, refilled my glass, and our dinner continued unhampered. My quick alert had prevented the damage that my clumsy hands had almost caused.

But there is no denying it, I am a klutz. I am a butteringers, a stumbler,  a clod. It is a fact of my life, one that my loved ones and colleagues have to accept and deal with. That fancy microscope I bought last year? At least monthly a turn of my head has sent it crashing to the ground, my glasses landing right between the eyepieces. Those bruises on my elbows? A trip over the pavement at the end of my run. Was it because the pavement was  crumbling or uneven? No, I was just gliding along until my toe got tangled in a non-existent crack. I have catapulted into duck ponds and crashed into walls of tennis courts. But I don’t want to believe this curse is all my fault. And when looking for something to blame, turn to scientific research!

So I asked Google Search to tell me what causes clumsiness.  The only widely circulated study into the topic tested college students and found that “clumsy” people have depressed reaction time. But that doesn’t feel quite right to me. That makes it sound like us klutzes move in slow motion.  In fact it is just the opposite. My hands, my head, my feet–they all seem to be moving at hyperspeed when those little crashes happen. The study does say that focusing on a task can reduce clumsiness, but it takes a lot of conscious effort to slow all those moving parts down, and at the end of the day, who wants to think that hard?

Barb, in her therapy lingo, says I have a “figure-ground” problem, a perception issue which makes it hard to separate objects from the background. Her theory also explains why I can never find the spatula in the kitchen gadget drawer. Hmm, an inability to separate objects from their background.  Just what you want your pathologist to be plagued with when he’s looking through his microscope, mentally trying to separate the good cells from the bad. How did I wind up making a pretty successful career out of this?

So I stumble along, never knowing when I will take the next tumble or send the next glass of wine crashing to the floor. But at least my family knows. When I yell “Move,” they get moving!

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Am I a Homophobe?

Three connected events:

  1. One of the most tragic incidents in contemporary American history occurred early Sunday morning in Orlando. 49 people slaughtered in a nightclub. Some, most, or all of the victims were gay. All of the victims were people who did not deserve to die at that time or that place. Their loss will be felt by 49 families, 49 groups of friends, 49 communities.
  2. Sunday night Broadway held a celebration, the annual Tony Awards. It was a spectacular show, though tinged with sadness as evidenced by the comments of the host, several presenters and several awardees.
  3. On Monday morning, inspired by the success of Hamilton and its rap framework, I published a blog, a little doggerel, saluting the Tony awards. Eight short verses, tagging a few of the honored shows and big names of the night; James Corden, Lin-Manuel Miranda, Barbara Streisand. I did not mention the Orlando tragedy.

For item number 3, I have been labelled a homophobe, and I am stunned. I thought about including a reference to the shooting ion the blog. But I do not have the talent to include such a serious, deadly event in light verse that was meant to leave readers smiling and tapping their feet. Perhaps I was insensitive not to have a closing paragraph, in prose not in rap, expressing my sadness at the needless loss of life. But I don’t comprehend how my omission warranted the application of a label denoting “irrational fear of, aversion to, or discrimination against homosexuality or homosexuals” (Merriam-Webster On Line Dictionary.)

Some of the victims I didn’t write about were women. I don’t think I am a misogynist. Some of the victims I didn’t write about were Hispanic. I don’t think I am a xenophobe. I also did not write a blog about the terrorist shootings in Tel Aviv last week. I know I am not anti-Semitic. The useless tossing of names and slanders does nothing to bring about understanding and healing. It lowers each of us, just as it lowers a Presidential candidate.

You will each make your own judgement about me, about my blog, about whether you will continue to read. And I appreciate that most of you will give me a fair shake. That’s all I ask for.

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American Ninja Warrior-Presidential Style

anw2

American Ninja Warriors is back! A new season began yesterday, and boy are we excited! What, you don’t watch the the TV show with all the young, toned, bodies going through an incredibly difficult obstacle course, with stations such as the Warped Ramp and the Jumping Spider? Get through the course, make it to the next round, and maybe you can compete at Mount Midoriyama to become an American Ninja Warrior Champion. Barb and I were watching last night, cheering along with the live audience as breathless announcers Matt Iseman and Akbar Gbaja-Bioamilia and obligatory female sideline reporter Kristine Leahy made it feel like we were watching Game 7 of the Lebron-Steph match up.

The contestants come from all walks of life-soldier, school teacher, Eskimo.  But I think the ANW producers are missing the boat. So with apologies to NBC and the Esquire Network, I present you with “American Ninja Warriors–The Race for the White House.”

MI: Good evening Ninja lovers. We have a real special show for you tonight. Three contestants, battling on our custom course, mano a mano, mano a womano, as they fight for the Presidential prize.

AGB: And what super special contestants we have tonight, Matt! We have rookies and veterans, testosterone and estrogen, great hair and not so great hair, but each of these has been preparing for over a year now for this challenge.

MI: That’s right Akbar. And in a new twist to our ANW format, each contestant will go through a DIFFERENT set of obstacles. At the end, we’ll see who really has enough to be our American Ninja Warrior President. Here is our first contestant, he started as the real long shot, Senator BERNIE SAAAAAANDERS! Bernie is racing out to his personalized course, throngs of screaming college students chanting “Bernie Bernie!” And here’s his first obstacle, the No One Wants a Socialist for President Long Jump. Bernie races to the edge of the pond he needs to leap across, pushes off, and flies through the sky.

AGB: Look out Matt, I think he going to fall short. Don’t get soaked by his splash landing! Kristine, what does Senator Sanders have to say?

KL: He is in shock, Akbar. But before he passed out he told me he will be back in four years, tougher than ever. Ya gotta love the spirit.

MI: Thanks for that insight Kristine. Hear that cheer? Yes, the Donald has arrived on his personal obstacle course.  And there he goes, shooting past the first challenge the Giant Hair Brush, leaping from bristle to bristle with ease. Now he is on to the Wacky Wall climbing hand over hand while Department of Immigration officers shoot tranquilizer darts at him. And he is over the top, he is over the top! He is heading for the Women Hate Him Sexist Swamp. He has to swim through all that muck and the slop, what a disgusting mess.

AGB: Oh no, he is going down, I don’t think he is going to make it out of that morass! Let’s see what he has to say Kristine!

KL: Mr. Trump has collapsed, but before he did he invited me to his dressing room. Ya gotta love that spirit.

Crowd Noise: “Hillary, Hillary!”

MI: Here she is, the ladies choice, Hillary Clinton! And there she goes. Slithering past the Server Snake Steps. And she is just flying over the Sharply Falling Poll Vault.

AGB: But oh no! She is being buffeted by the Benghazi Bullet Brigade. I think she is going down. Kristine, what does it look like from the sidelines?

KL: Secretary Clinton has slipped into unconsciousness from blood loss. But before she closed here eyes she told me she was nominating husband Bill to run in her place. Ya gotta love that spirit!

MI: That ends this weeks episode of ANW-White House. No winners tonight, but be sure to tune in next week when Joe Biden, Mitt Romney and Elizabeth Warren battle it out to be the next American Ninja Warrior President!

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Ten Good Reason I Donated Blood–Which One Works For You?

pete townsendGive Blood…

…But don’t expect to ever see reward.

Pete Townsend-1986

I dropped a pint Tuesday afternoon. 500 ml of rich red A Positive, ready to be tested, packaged, and split off into a variety of components–red blood cells, plasma, platelets. I will barely notice it is gone, but a few strangers will benefit. To paraphrase an old Doritos ad “Take all you want, I’ll make more.”

What are my reasons for getting out to donate blood a few times a year? Here are 10:

  1. Blood Centers don’t pay for volunteer donations, but sometimes there is a surprise inside. This time I received a coupon for a pint of Baskin-Robbins Ice Cream.  A pint of red cells for a pint of Jamoca® Almond Fudge is the deal of the week.
  2. Sometimes the donation can open a whole new world. My donation on the 10th anniversary of 9/11 earned free admission to the Baseball Hall of Fame in Cooperstown, NY. My friend who decided at the last minute he wasn’t eligible to donate was gifted with free admission too, just for thinking about it. Rest assured he has paid for that free admission with half a decade of verbal abuse.
  3. My first boss, Dr. Earl Suckow, was a founder of North Suburban Blood Center, a progenitor of what has become Lifesource. Old Earl had a rough edge to him, and he has been gone for many years, but I never donate without thinking of him.
  4. I have a fantasy that Ed McMahon will suddenly appear and hand me a $20,000,000 check for being the 10,000th donor of the year. The chances of this fantasy coming true are in no way diminished by the fact Mr. McMahon has been dead since 2009.
  5. Donating a unit of whole blood is a snap. I have donated some other components in the past, and that can be a bit rough, but a simple unit of Raff Red, Vintage 2016? Easy.
  6. At the donor center you are shown a list of exotic countries that have exotic blood borne diseases. These are places the CDC probably doesn’t want you to visit. Good to know when planning your next vacation.
  7. A pound of body weight flows right out your arm.
  8. Little Debbie Snack Cakes on the post donation refreshment table! So much for #7.
  9. That one pint is enough blood for Theranos Lab and its CEO Elizabeth Holmes to run approximately 3 quintillion lab tests using the revolutionary Edison Technology. Of course all the results will be wrong.
  10. I feel great, knowing you have helped someone, somewhere recover from surgery or battle a chronic illness. I can wear the “I Gave Blood Today” sticker with pride.

If any of my reasons strike a chord, sign up the next time a Blood Center road show comes to town. And feel free to comment below on the reasons why YOU donate.

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How to Become a Baa-Baa: A Grandpa’s Tale

Robin ComboWhat’s in a name? I blogged a while ago that I have never had a nickname. It is as glaring deficit in my personal history as not having a tattoo would be for today’s millennials. Somehow, I have learned to live as “Les”.  And my full name,”Lester”, has taken on a bit of a cache since Leicester City, F.C. won  its remarkable 5000-1 championship in the British Premier League Football. Yes, “Leicester”  is pronounced “Lester” (and “British Premier League Football” is pronounced “Soccer.”)

But now I have a special name! I have had it for a several months, and like most special names it is one that no one could predict. What makes it super-special is that it came from my granddaughter Hannah. I am proud to be Baa-Baa.

It is always fun to guess what children will call their grandparents. When Hannah was a newborn, Barb and I played that game. Barb was hoping for “GlamMa”, defined by Urban Dictionary as “the new Grandma, a woman with a sense of self and style. ”  Yes, that would fit Barb. I had no special preference, but we both agreed that we did want to be Bubbie and Zaydie, names we still feel are a little too old school.

So how did I become Baa-Baa? Every Friday morning while Barb is baby-sitting for Hannah the three of us spend a few minutes Face Timing. On one of those morning calls I gave Hannah an iPhone tour of my office, including the row of bobble heads on a high shelf above my microscope. There was a one-armed Robin Ventura, a stern Carlton Fisk, Detroit Tiger star Miguel Cabrera, and even White Sox groundskeeper Roger Bossard.  Hannah was fascinated as I bounced their heads up and down. Soon all our Friday calls started with Hannah calling out for the bobble heads. “Baa-Baa, Baa-Baa”  was her greeting to me. And that’s what I became. Not Robin, or Carlton, or Miggie–but I will take Baa-Baa any time.

As for Barb, both of Hannah’s grandmas became Na-Na. But now that Hannah is a little older and wants to differentiate between her two wonderful grandmothers, Barb has become Na-Na-Baa-Baa. It works!

While on family matters, just a reminder that I will be making my annual run for prostate cancer awareness and support, in honor of my late father, in the SEABlue Prostate Cancer Run/Walk. I ask all my family, friends and casual readers to support this cause. You can sponsor my run by clicking here:   Support Les’s Run. I already have a great start at reaching my goal, but there is still a long way to go. Thanks for any contributions, and please mention on the link that you heard about the Run/Walk here. 

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Virtual Prizes for Virtual Contests-White Sox, WXRT and Donald Trump

bridgeFeelin’ Groovy!

59th St. Bridge Song

Simon and Garfunkle-1966

Remember Sarah Palin’s “Bridge to Nowhere”? It was a convoluted tale that garnered a lot of attention when the Alaska Governor was selected as John McCain’s running mate in the 2008 Presidential election. Since than Madame Palin has had the career to nowhere, but that is a story for another day. But do bridges to nowhere lead to “contests to nothing?” Two of my favorite local media outlets have gone that route.

Even though I grew up on the North Side (Rogers Park to be precise), I have spent my life a diehard White Sox fan. And like many White Sox fans, the past few years have been dreary, dreary, dreary. Whether the fault has been lackadaisical players, a too laid back manager, or too many Ken Harrelson “Hawkisms”, watching the beloved Pale Hose on the tube has been a type of torture specifically outlawed by the Geneva Convention. This year has been a breath of fresh air as new players Todd Frazier and Brett Lawrie have had a spring in their step, Robin Ventura has suddenly remembered to manage, and most importantly, there has been a new voice in the White Sox TV booth. Jason Benetti is now the Sox play-by-play man for home games. Paired with color announcer Steve Stone,  Benetti has brought a lively new spirit to the broadcast. They have also brought a new contest, the aptly named “White Sox Math”. It’s a daily contest with problems such as “Multiply Jose Abreu’s uniform number by Jimmy Rollin’ s strikeouts in 2005 and then add Chris Sales career saves.” If you are a total stats geek or happen to have the Baseball Almanac handy, you will of course quickly arrive at the answer of 5621. And your prize for having all that information rattling around in your brain? A trip to the “Virtual Prize Shelf”. That’s virtually–nothing!

Not to be outdone, or perhaps underdone, my favorite radio station WXRT has a contest of its own. Every morning at about 6:40 Lin Brehmer and Mary Dixon host “Three for Free.” Tweet in the correct answer to their audio quiz about the celebrity of the day and you can win exactly…nothing!

Yet somehow there I am watching the White Sox with my calculator in hand, or intently listening to Lin and Mary’s musical clues. And since there is a winner every day, I suppose I am not the only one willing to put out all that effort for nothing. So I suggest a few more contests with prizes of questionable value:

  • Volkswagen will give a new diesel car to the first correct answer in their “Predict Our Next Estimated Mileage Report” challenge.
  • Elon Musk will present a hyperloop ride from Wrigley Field to the Cell to the winner of the “Who Can Predict How Long the Tesla Model 3 Will Be Delayed” contest.
  • The Department of Transportation will give a TSA job to the first person who–well, basically to anyone. No contest entry needed.
  • The Republican National Committee wants to award the Vice Presidential nomination to the first voter to provide Donald Trump with a foreign policy. Send the RNC your plan, single spaced, with a self addresses, stamped envelope and prepare to go to Cleveland.

And of course, just by reading this, you are entered into my contest to win–nada.  Happy trails!

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Walgreens and Mental Health–Better Luck This Time?

Chicago locals take pride in Walgreens, the big ole pharmacy chain that got started way back in 1901. There actually was a Mr. Walgreen back then, and the chain slowly expanded through the Chicago area. Walgreens’ international headquarters are still close by–I drive past them in Deerfield just about every day. But Walgreens is a lot more than the corner pharmacy these days.

You may remember the Theranos nightmare; I have written about it a few times. Theranos was the clinical laboratory started by Elizabeth Holmes, the clone formed by a pseudo mating of Steve Jobs and Bill Gates. Her concept, to perform a wide range of blood testing from a finger prick, was going to revolutionize the laboratory world, and Walgreens was going to be her partner! Somehow Walgreens, a multi-billion dollar firm, fell for the hype of an unproven, untested methodology. I imagine the embarrassment that must have been felt by the Walgreen’s Board and CEO when Theranos started failing quality and accreditation inspections left and right. Neither Walgreens nor Silicon Valley did a very good vetting job before turning Theranos into a unicorn.

But Walgreens is marching on. In a press release yesterday the company announced its commitment to mental health. Through a series of new links in a section on its website,

“Walgreens can help connect people to free, scientifically based online screenings for a number of conditions, including depression, anxiety, bipolar disorder, PTSD and others.”

Thank heavens this time Walgreens is going for “scientifically based” processes! I admit I don’t know as much about mental health issues as I do about laboratory science. But I have seen family members and friends stricken with crippling depression and bipolar disorder. I also have friends and relatives who are mental health professionals. I hope that those professionals, and the mental health community as a whole, will examine the Walgreens’ web site and determine if the tools that are presented really do help in self-identification of patients with mental health disorders, and that the site is also useful in getting those people the help they need. I’m crossing my fingers that this time the results are positive. Walgreens doesn’t need another failure (Laury has a few shares of their stock) and neither do the people they are trying to help.

In another health related matter, I have tabulated the results to my non-scientific (there, I admit it) insurance poll from a few weeks ago. Most of my readers pay significantly more for health care coverage than they did previously and have also seen cut backs in their coverage. That mirrors our own family. I still believe in many facets of the Affordable Care Act, but I know that “affordable” may not have been the most appropriate moniker.
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Live Long and Prosper!

fameI’m gonna live forever…

…I’m gonna learn how to fly

Fame-1980

Barb and I have been lying. To ourselves and to each other. To friends and family too. Ever since we turned the big “LX” along with some of our buddies, we have been telling the world that 60 is the new 40. It turns out we were wrong. According to an article in the New York Times, 60 is still 60. Our bodies have changed, our brains have changed and we are in the “anteroom of the aged.” How’s that for a spring awakening?

The Times article, written by Gerald Marzorati, suggests that all the workouts, all the dieting, all the brain games we play won’t really do a thing to keep us from aging, gracefully or otherwise. The author’s prescription for possibly adding a few years of life, and keeping memory intact, is to choose and master a new task. And not to go about it casually, but to find a coach in whatever it is you want to master, and strive for the 10,000 hour mark that makes an expert. Talk about digging in!

The task Mr. Marzorati has undertaken is to become a decent tennis player. He has trained in at a tennis academy and improved his game. Now Barb and I have been playing tennis for the last 10 or 15 years, sometimes with coaches, sometimes without. I regret to say that if becoming a good tennis player is what it will take for either of us to add a decade or so, we might as well have the  Grim Reaper as the line judge.

So what are the new tasks we can choose to master? Who  knew that Barb would become a juggler? She is currently juggling building a house and selling one, doing hand therapy here and hand therapy there, planning a wedding for one of our kids and baby sitting for the other, and oh yeah tennis. She may not have coaching for most of it, but I see no problem with her getting in her 10,000 hours of juggling. She must be lengthening her lifeline with every faucet she chooses and diaper she changes.

As for me, to master a sport, any sport, is a non-starter. I have given up golf, frequently feel like giving up tennis, and haven’t bowled in years. I do a bit of running, but my time for last weeks 5K race indicated I won’t be winning any trophies, even in my senior(ish) age group. I guess short form writing, such as this blog, has become my new passion. 10,000 hours = 10,000 posts? I don’t think anyone would want to sit through that!  Now a novel on the other hand…that would add years to my life!

Any suggestions for new skills to master, comment below, or send ’em along to les.raff@post.com.

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Running Mates and Other Mates: Fighting Trump, Fighting Cancer

carly fiorinaGirl, I heard you’re getting married,

Heard your getting married,

This time you’re really sure.

Brooklyn Bridge-1969

Ted Cruz keeps looking for a partner. First we have the sort of/maybe/not really deal with John Kasich, trying to not cut each others throats in the remaining primaries. Quickly followed by yesterday’s announcement of Carly Fiorina as his Vice Presidential running mate, and vocal coach as well. All of this, of course, in an effort to stymie Donald Trump in his march to the Republican Presidential nomination. It appears that Cruz’s philosophy is that if you can’t win on your own, grab your partner or partners and do-si-do.

I don’t know how well the pairing technique is going to work in politics, but a new study reported in the journal Cancer and summarized in the Chicago Tribune suggests that married patients do better in their fight against cancer than comparable single people. The advantage is greater for men than women, and is not associated with socio-economic status. It seems that hand holding, cooking, chaffeuring and all around loving can help survival. No surprises there, right? But it brings to mind a former colleague of mine, one of the most talented men that I have had the pleasure to have known and work with. Let’s call him John, and his wife Mary About 18 months ago John was given the diagnosis of advanced lung cancer. He has undergone surgery, traditional chemotherapy, and novel treatments as a patient in advanced clinical trials. During all this John has maintained his active lifestyle and achieved new professional goals and accomplishments. He has documented his battle in a wonderful blog (the blog is not public, I cannot share a link) that both faces the difficult realities and celebrates all the wonderful triumphs. And as he freely admits, it is the love, care and support of the magnificent Mary, now aptly nicknamed Chemo-sa-babe, that makes it all possible. I know that as I experience John’s life on his blog, Mary is there holding his hand for every battle won and for every set-back. And as the study in Cancer suggests, that hand holding may be the reason the wins so greatly outnumber the backslides.

Cancer has also visited our family; fortunately it did not stay. I hope I did enough to support Barb four years ago, though I think it may have been the prospect of Michael and Becca’s wedding that hastened her recovery. I hope neither one of us becomes the supporter or the supportee in the future.

And as for Ted Cruz, does it matter how many partners he takes? He will continue to be Ted Cruz, and that doesn’t seem to be the man the rest of America wants to marry!

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Doctor, Doctor, Give Me the News

obamaAffordable Care Act or Obamacare, no matter which one you call it, it has probably had some effect on you or your family. As a “bleeding heart liberal,” I applaud the expansion of some sort of insurance coverage to millions of Americans. As a physician, employer and provider of health care insurance for the two of us, I have my reservations about the cost-benefit ratio. I have been hit by higher premiums, higher deductibles,  changing provider networks and complex pharmacy rules. I understand that even without the ACA, health insurance premiums would rise pretty steadily every year, but some of the other perturbations in the health care system seem to be a direct result of the Act. And don’t ask Barb about the phone calls she gets from our insurance carrier offering to make her primary care appointments for her, probably as a result of the carrier trying to meet some new quality regulation. As she points out to the caller regularly, she is quite able to make an appointment, and money spent on calling her is money wasted.

When I look for data about the effectiveness of the Act, I can find statistics about the number of new insurance enrollees and Medicaid enrollees, but nothing much telling me if the health of the nation has improved and if people are satisfied with their coverage. So I am taking an informal poll. Its just a few questions, and won’t be scientifically significant, but if you have a few moments, click on the link below. If we have enough results, I will publish them at a later time. To that end, please feel free to pass this post around!

Click here to take the poll.
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